Weigh In record (no journal entry) for 01 September 2021
|
135.6 kg
Lost so far: 13.3 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
700 kcal
|
Fat: 31.50g | Prot: 42.00g | Carbs: 70.00g.
Lunch: Morningstar Farms Chik'n Nuggets. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|