Weigh In record (no journal entry) for 01 September 2021
|
60.6 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1120 kcal
|
Fat: 41.82g | Prot: 38.07g | Carbs: 132.70g.
Breakfast: Kraft Cheddar Cheese, Onions, Egg. Dinner: General Mills Fibre 1, Post Original Shreddies, Sunkist Cara Cara, 1% Fat Milk. Snacks/Other: Dad's Classic Oatmeal Cookies, Hazelnut Wafer Rolls (Cucina & Amore), White Table Wine, Meatless Nachos with Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|