Weigh In record (no journal entry) for 01 September 2021
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111.8 kg
Lost so far: 13.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1624 kcal
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Fat: 70.79g | Prot: 91.13g | Carbs: 162.13g.
Breakfast: Great Value Whole Milk, Strawberries, Kashi Golden Oat Goodness Cereal. Lunch: Kroger Walnut Halves & Pieces, Publix Onions, Egg, Taylor Farms Organic Baby Kale. Dinner: Zucchini Fritter, Plain Yogurt, Chicken Breast. more...
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Losing 5.1 kg a Week
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Daisy_Steiner's Weight History
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