Weigh In record (no journal entry) for 01 September 2021
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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642 kcal
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Fat: 36.01g | Prot: 31.26g | Carbs: 46.99g.
Breakfast: Alpro Leche de Coco, Aceite de Oliva Extra Virgen, Mercadona Pan Moreno. Lunch: Arroz Blanco (de Grano Medio, Cocido), Calvo Atún Claro en Aceite de Oliva (Escurrido), Eroski Jamón Cocido Extra. more...
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Losing 0.1 kg a Week
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princesadelmar's Weight History
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