Weigh In record (no journal entry) for 01 September 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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768 kcal
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Fat: 17.40g | Prot: 41.27g | Carbs: 114.09g.
Breakfast: Banano, Mantequilla de Maní, Kiwi, Manzana, Hacendado Cacao Puro Desgrasado en Polvo, Clara de Huevo, Hacendado Coco Rallado, el Granero Avena Instantánea. more...
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Losing 1.4 kg a Week
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Charlie-O's Weight History
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