Weigh In record (no journal entry) for 01 September 2021
|
87.9 kg
Lost so far: 16.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
184 kcal
|
Fat: 4.23g | Prot: 16.34g | Carbs: 34.60g.
Breakfast: Marketside Fresh Spinach, Mission Carb Balance Soft Taco Flour Tortillas, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. Lunch: Watermelon . more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DirtRoadDevil's Weight History
|