Weigh In record (no journal entry) for 01 September 2021
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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503 kcal
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Fat: 37.30g | Prot: 29.30g | Carbs: 12.01g.
Breakfast: Avokado, Keten Tohumu, Yumurta, Tarabya İzmir Tulum Peyniri, Marul, Salatalık. more...
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Losing 0.1 kg a Week
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