Weigh In record (no journal entry) for 15 March 2014
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107.3 kg
Lost so far: 3.9 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 53.61g | Prot: 70.01g | Carbs: 183.19g.
Breakfast: Quaker Old Fashioned Oats, Skim or Nonfat Milk (Calcium Fortified), Bob's Red Mill Natural Raw Whole Flaxseed, Great Value Raisins. Lunch: Peanut Butter, EarthGrains 35 Calorie Wheat Bread, Great Value Romaine Lettuce, Mayonnaise, EarthGrains 35 Calorie Wheat Bread, Tuna in Water (Canned). Dinner: Tomatoes, Kraft Select American Cheese, Macaroni (Cooked). Snacks/Other: Peanut Butter, Apples. more...
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Losing 1.8 kg a Week
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Magilicutti's Weight History
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