Weigh In record (no journal entry) for 01 September 2021
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172.7 kg
Lost so far: 2.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2184 kcal
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Fat: 105.49g | Prot: 84.91g | Carbs: 287.86g.
Breakfast: Молочная Легенда Кефир 1%. Lunch: Молочная Легенда Кефир 1%, Диетмарка Хлебцы-Пластинки Хрустящие Гречневые. Dinner: Яичница, Националь Чечевица Красная Вареная. Snacks/Other: Славянка Торт Птичье Молоко . more...
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Losing 2.1 kg a Week
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Anton Gorelkin's Weight History
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