Anton Gorelkin's Journal, 01 Sep 21

Weigh In record (no journal entry) for 01 September 2021
172.7 kg Lost so far: 2.3 kg.    Still to go: 57.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:
2184 kcal Fat: 105.49g | Prot: 84.91g | Carbs: 287.86g.   Breakfast: Молочная Легенда Кефир 1%. Lunch: Молочная Легенда Кефир 1%, Диетмарка Хлебцы-Пластинки Хрустящие Гречневые. Dinner: Яичница, Националь Чечевица Красная Вареная. Snacks/Other: Славянка Торт Птичье Молоко . more...
Losing 2.1 kg a Week

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Anton Gorelkin's Weight History


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