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Starting fresh, got rid of all junk food from weekend party. Feel good. Still need to lose 15 lbs.
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70.9 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 40.73g | Prot: 61.56g | Carbs: 109.87g.
Lunch: Cuties Mandarin Orange, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Wasa Sourdough Crispbread, Daisy Sour Cream, Cucumber (Peeled), Beef Top Sirloin (Trimmed to 1/8" Fat), Trader Joe's Cauliflower Florets. Snacks/Other: Snyder's of Hanover Olde Tyme Pretzels, Whole Foods Market D'Anjou Pears, Great Value Mixed Nuts. more...
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Gaining 0.6 kg a Week
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