Weigh In record (no journal entry) for 31 August 2021
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81.2 kg
Lost so far: 41.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 81.59g | Prot: 52.14g | Carbs: 268.33g.
Breakfast: Breton Garden Vegetable Crackers (4), Kraft Crunchy Peanut Butter, Fruit Punch (Frozen Concentrate, with Water) , Stonehedge Farms Tortilla Wraps (44g). Dinner: Fresh Express Caesar Salad Kit, Fruit Punch (Frozen Concentrate, with Water) , Wonder Hot Dog Bun, Italian Sausage. Snacks/Other: Mr. Christie's Fudgee-O, Breton Garden Vegetable Crackers (4), Nature Valley Sweet & Salty Nut Bars - Peanut, Leclerc Célébration, Neilson Dairy 2% Partly Skimmed Milk , Post Honey Shreddies, Becel Vegan Margarine, Old Mill Whole Wheat Bread. more...
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Gaining 0.2 kg a Week
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dezzyfox55's Weight History
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