Weigh In record (no journal entry) for 31 August 2021
|
89.9 kg
Lost so far: 23.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2798 kcal
|
Fat: 121.11g | Prot: 112.86g | Carbs: 314.40g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Morningstar Farms Breakfast Sandwich. Lunch: Wal-Mart Angus Steak Burger 1/3 lb, Great Value Hamburger Buns, Lay's Wavy Original Potato Chips, Prairie Farms Dairy Large Curd Cottage Cheese, Sargento Muenster Cheese, Chapman's Ice Cream Sandwich - Neopolitan. Dinner: Millville Cinnamon Crunch Squares Cereal, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Peanut Butter and Jelly Sandwich, Crunch Pak apple snackers with pretzels and cheese. Snacks/Other: Oreo Oreo Thins. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|