|
🤸🤸
Bom diaaaaa!!!
💪🏻🎯🙏🏻
|
46.3 kg
Lost so far: 18.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 12.03g | Prot: 15.71g | Carbs: 45.90g.
Breakfast: Café. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Cappuccino, Vivenda do Camarão Camarão Grelhado, Caipirinha com Adoçante. Dinner: Café, Jucurutu Tareco . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|