Weigh In record (no journal entry) for 31 August 2021
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61.3 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 101.17g | Prot: 137.75g | Carbs: 244.60g.
Breakfast: Té (Infusión). Lunch: Suero de Leche (Baja en Grasa, Cultivado), Dorada, Pepino, Paraguaya, Patata, Tomates, Vinagre, Aceite de Oliva, Ajo, Melocotones, Col, Zanahoria, Puerros, Cebollas, Pimientos Verdes, Eroski Yogur Natural, Queso Fresco. Dinner: Uva, Hacendado Queso Fresco Burgos Natural, Bonito, Patata, Puerros, Aguacate, Tomates. Snacks/Other: Hacendado Pipas Girasol Naturales, Avellanas, Hacendado Almendra Natural. more...
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Losing 6.3 kg a Week
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