Weigh In record (no journal entry) for 31 August 2021
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68.9 kg
Lost so far: 6.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 29.42g | Prot: 59.55g | Carbs: 142.03g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Bananas . Lunch: Betty Crocker Hamburger Helper - Cheesy Enchilada, Mission Flour Tortilla (Burrito Size). Dinner: Tropical Smoothie Cafe Baja Chicken Wrap, Tropical Smoothie Cafe Triple Berry Oat Smoothie. Snacks/Other: Tropical Smoothie Cafe Mocha Madness Smoothie. more...
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Losing 1.5 kg a Week
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Cathy4444's Weight History
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