Weigh In record (no journal entry) for 31 August 2021
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 48.58g | Prot: 70.44g | Carbs: 256.63g.
Breakfast: Banane, Sojasun Lait de Soja au Chocolat . Lunch: Pain aux Céréales, Bridelight Beurre 15%, Danival Soupe de Pois Cassés , Litchi, Prunes. Dinner: Raisins, Picard Poulet Sauce Satay et Riz. Snacks/Other: Kellogg's Corn Flakes, Alpro Lait de Soja. more...
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Losing 0.7 kg a Week
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