Weigh In record (no journal entry) for 14 March 2014
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79.4 kg
Lost so far: 49.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 113.13g | Prot: 116.74g | Carbs: 120.63g.
Breakfast: Whole Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Spectrum Organic Virgin Coconut Oil. Lunch: Shoulder Pork Roast, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Cucumber (with Peel), Celery, Radishes, Balsamic Vinegar. Dinner: Quick Pork Soup. Snacks/Other: Smucker's Strawberry Jam, Nestle Dulce De Leche, Smart Balance All Natural Rich Roast Creamy Peanut Butter. more...
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steady weight
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FullaBella's Weight History
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