Weigh In record (no journal entry) for 30 August 2021
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89.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 97.94g | Prot: 49.48g | Carbs: 114.80g.
Breakfast: Coffee with Cream, Bulletproof Upgraded MCT Oil. Dinner: Sour Cream, Guacamole with Tomatoes, Cooked Pinto, Calico or Red Beans, Guerrero Tostada Shells. Snacks/Other: 4505 Chicharrones, Rudolph's Original Pork Rinds. more...
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Gaining 2.9 kg a Week
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Aaronloseweight's Weight History
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