Weigh In record (no journal entry) for 30 August 2021
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107.0 kg
Lost so far: 31.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 110.34g | Prot: 87.09g | Carbs: 268.86g.
Breakfast: Egg Salad, Coffee, Provolone Cheese , San Luis Sourdough Sourdough Sliced Bread, Lettuce Salad with Assorted Vegetables. Lunch: Pizza Hut Detroit Double Cheesy Pizza. Dinner: Kraft Macaroni & Cheese Original, McCormick Bacon Flavored Bits, Potato, 2% Fat Milk, Osem Chicken Style Consommé, Adirondack Mandarin Orange Seltzer, Carrots, Celery. Snacks/Other: Blueberries , Assi Seasoned Seaweed, Trader Joe's Chocolate Covered Espresso Beans, Ice Breakers Cool Mint Mints, Pizza Hut Detroit Double Cheesy Pizza. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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