|
Same weight after breakfast, lunch, and a snack, so hoping for a drop tomorrow.
|
56.1 kg
Lost so far: 13.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 62.40g | Prot: 62.06g | Carbs: 155.34g.
Breakfast: Myprotein The Whey, Equate Plant-Based Protein Supplement, Bananas. Lunch: Vlasic Baby Kosher Dills, Spinach, Tomatoes, Alouette Spreadable Cheese - Garlic & Herbs, Marie's Italian Vinaigrette. Dinner: Cooked Green String Beans (from Fresh), Taco Bell Crunchwrap Supreme. Snacks/Other: Nature Valley Biscuits with Coconut Butter, Publix Vanilla Cake with Buttercream Icing. more...
|
steady weight
|