Weigh In record (no journal entry) for 30 August 2021
|
87.5 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2203 kcal
|
Fat: 99.68g | Prot: 68.61g | Carbs: 318.44g.
Breakfast: Cinnamon, Coffee (Instant Powder), Kroger Old Fashioned Oatmeal, Blueberries. Lunch: Tomatoes, Cauliflower, Hy-Vee Ranch Salad Dressing, Hillshire Farm Ultra Thin Black Forest Ham, Lettuce, Hy-Vee Oyster Crackers. Dinner: Ben & Jerry's Peanut Butter Fudge Core Ice Cream, Birds Eye Voila! Cheese Ravioli, Casey's Supreme Pizza, Grapes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatnomore2012's Weight History
|