Weigh In record (no journal entry) for 30 August 2021
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78.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 69.17g | Prot: 109.71g | Carbs: 241.50g.
Breakfast: Wholly Guacamole Wholly Guacamole Minis, Great Value Low-Moisture Part Skim Mozzarella Cheese Slices, Dental Mints, Egg White Patties, Organics Premium Sweet Petites Carrots, Grape Tomatoes, Water, Light English Muffin. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 1% Low Fat Cottage Cheese, Blueberries, Strawberries, Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Super Greens, Dr. Formulated Organic Fiber, Veggie Blend Healthy Greens, Dental Mints, Water. Dinner: Meatball Tortellini, Organic Stevia Blend, Sugar Cookie Sleigh Ride. Snacks/Other: Minis Chocolate Candies, Vanilla Greek Yogurt (Cup), Minis Chocolate Candies, Vanilla Greek Yogurt (Cup), M&M's Minis Chocolate Candies, Vanilla Greek Yogurt (Cup), Ghirardelli Dark Chocolate Intense Dark 72%, Zellies Dental Mints. more...
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Losing 1.6 kg a Week
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zerocool3's Weight History
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