Weigh In record (no journal entry) for 14 March 2014
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85.9 kg
Lost so far: 8.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 15.64g | Prot: 29.90g | Carbs: 78.58g.
Breakfast: Tim Hortons Egg White Breakfast Sandwich, Coffee with Cream and Sugar. Lunch: Rice with Beans and Chicken. Dinner: Modelo Especial Beer. more...
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Losing 0.2 kg a Week
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Gregbeinghealthy's Weight History
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