Weigh In record (no journal entry) for 30 August 2021
|
60.0 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 44.27g | Prot: 50.97g | Carbs: 59.81g.
Breakfast: Kirkland Signature Applewood Smoked Master Carve Ham, Cracker Barrel Mozzarella Cheese, Egg. Lunch: Weight Watchers Multigrain Bread, Peanut Butter, Peach. Dinner: President's Choice Salmon & Smoked Haddock Fish Cakes, White Table Wine, Mixed Salad Greens. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|