Weigh In record (no journal entry) for 30 August 2021
|
51.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 59.42g | Prot: 59.76g | Carbs: 196.77g.
Breakfast: Tesco Carrot, Sainsbury's Banana, Asda Semi-Skimmed Milk, Harvest Morn Porridge Oats . Lunch: Asda Gala Apple, Aldi Seasonal Baby Leaf Salad. Dinner: Hartley's No Added Sugar Raspberry Jelly, Champion French Fries, Lamb Ribs (Lean Only Eaten). Snacks/Other: Tesco Blush Pears , Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Ice Cream. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|