Weigh In record (no journal entry) for 30 August 2021
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66.2 kg
Lost so far: 10.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 86.86g | Prot: 81.46g | Carbs: 203.34g.
Lunch: Sainsbury's Basics Cheese & Tomato Pizza, Morrisons Cheesy Bean Bake. Dinner: Chip Shop Chips, Chicken Chow Mein. Snacks/Other: Domino's Pizza Cookies (4), Skinny Whip Strawberry & Chocolate Snack Bar. more...
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Losing 1.6 kg a Week
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