Weigh In record (no journal entry) for 14 March 2014
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74.8 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 66.50g | Prot: 75.62g | Carbs: 135.67g.
Breakfast: Chicken Noodle Soup (Home Recipe), Green Tea. Lunch: Water, Cookie. Dinner: Peanut Butter Sandwich, Scrambled Egg, Luncheon Meat Sandwich with Spread, Noodles, Egg. more...
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2515 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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RemindMe's Weight History
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