Weigh In record (no journal entry) for 29 August 2021
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128.4 kg
Lost so far: 1.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 82.00g | Prot: 34.64g | Carbs: 239.55g.
Breakfast: Zulka Morena Pure Cane Sugar, Kroger Heavy Whipping Cream, Coffee, Jimmy Dean Premium Pork Regular Sausage, Egg Omelet or Scrambled Egg with Cheese, Pancakes with Butter and Syrup , Grits (Fat Added in Cooking). Snacks/Other: Simple Truth Organic Whole Milk, Tastykake Powdered Sugar Mini Donuts, Sensible Portions Garden Veggie Chips - Sea Salt. more...
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Losing 11.1 kg a Week
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KGBrown4770's Weight History
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