Weigh In record (no journal entry) for 29 August 2021
|
119.1 kg
Lost so far: 13.8 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 76.05g | Prot: 70.00g | Carbs: 132.45g.
Breakfast: Skippy Creamy Peanut Butter, Thomas' Original English Muffins. Second Breakfast: Healthy Choice Fudge Bars. Lunch: Healthy Choice Power Bowls Basil Pesto Chicken, Brownie. Afternoon Tea: Haagen-Dazs Coffee Almond Crunch Ice Cream Bar. Dinner: Shrimp, Kirkland Signature Stir-Fry Vegetable Blend, Genuine Steak House Brand Beef Ribeye Steak. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|