Weigh In record (no journal entry) for 29 August 2021
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136.1 kg
Lost so far: 12.8 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 72.01g | Prot: 108.08g | Carbs: 155.68g.
Lunch: Great Value Sharp Cheddar Cheese, Flour Tortilla, Morningstar Farms Incogmeato Chik'n Nuggets. Dinner: Gardein Stea’k & E’ggs Breakfast Bowl. Snacks/Other: No Cow Chocolate Fudge Brownie Bar. more...
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Gaining 0.2 kg a Week
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inmsweantitrust's Weight History
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