Weigh In record (no journal entry) for 29 August 2021
|
63.5 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 34.48g | Prot: 76.52g | Carbs: 161.11g.
Breakfast: Activia Cherry Yogurt, Café Latte, Bleuets Congelés, Pêches, Flourish Protein Pancake & Waffle Mix. Lunch: Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Saumon Cuit, Tarte aux Fraises. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|