Weigh In record (no journal entry) for 29 August 2021
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79.0 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 71.33g | Prot: 141.89g | Carbs: 187.62g.
Breakfast: Water. Lunch: 1% Low Fat Cottage Cheese, Blueberries, Strawberries, Dental Mints, Wholly Guacamole Wholly Guacamole Minis, Great Value Low-Moisture Part Skim Mozzarella Cheese Slices, Dental Mints, Egg White Patties, Organics Premium Sweet Petites Carrots, Grape Tomatoes, Water, Light English Muffin. Dinner: Thai Peanut Chicken, Ghirardelli Dark Chocolate Intense Dark 72%, Dental Mints, Pyure Organic Stevia Blend, Celestial Seasonings Sugar Cookie Sleigh Ride. Snacks/Other: Minis Chocolate Candies, Vanilla Greek Yogurt (Cup), Minis Chocolate Candies, Vanilla Greek Yogurt (Cup), Minis Chocolate Candies, Vanilla Greek Yogurt (Cup), Ghirardelli Dark Chocolate Intense Dark 72%, Dental Mints. more...
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Gaining 0.3 kg a Week
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zerocool3's Weight History
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