Weigh In record (no journal entry) for 29 August 2021
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71.1 kg
Lost so far: 7.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 9.69g | Prot: 17.61g | Carbs: 102.06g.
Breakfast: Kellogg's Mini-Wheats, Raisin Bran, 1% Fat Milk. Snacks/Other: Cupcake with Icing, Chocolate Fudge. more...
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Gaining 0.3 kg a Week
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jenibfit's Weight History
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