Weigh In record (no journal entry) for 29 August 2021
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61.3 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 35.67g | Prot: 65.28g | Carbs: 167.36g.
Breakfast: Té (Infusión). Lunch: Suero de Leche (Baja en Grasa, Cultivado), Uva, Paraguaya, Rollito de Verduras Primavera, Arroz Frito Chino, Coca-Cola Coca-Cola Zero (Lata), DIA Ensalada China, Pechuga de Pollo. Snacks/Other: Té (Infusión). more...
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Gaining 0.7 kg a Week
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