Weigh In record (no journal entry) for 29 August 2021
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106.6 kg
Lost so far: 31.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 77.15g | Prot: 69.29g | Carbs: 221.37g.
Breakfast: Mezzetta Italian Mix Giardiniera, Lawry's Lemon Pepper, Biancoro White Balsamic Vinegar, Del Monte Fresh Cut Sliced Beets, Boiled Egg, Safeway Greek Feta Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Coffee. Lunch: Pizza Hut Detroit Double Cheesy Pizza, Lindsay Sliced Black Olives, White Castle Caffeine Free Diet Coke. Dinner: McCormick Bacon Flavored Bits, Celery , Carrots , Potato, 2% Fat Milk, Osem Chicken Style Consommé, Adirondack Mandarin Orange Seltzer. Snacks/Other: Ice Breakers Cool Mint Mints, Lifesavers Wint-O-Green Mints (4), Adirondack Mandarin Orange Seltzer, Trader Joe's Chocolate Covered Espresso Beans. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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