AliceButch's Journal, 29 Aug 21

Weigh In record (no journal entry) for 29 August 2021
57.9 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:
980 kcal Fat: 45.91g | Prot: 124.42g | Carbs: 8.89g.   Breakfast: Kananmunan Valkuainen. Lunch: Earth Control Natural Nutmix. Dinner: Kanamestari Broilerin Sisäfilee, X-Tra Avokado, SJO Kylmäsavu Kirjolohifileeviipaleet, Figaro Vihreä Oliivi Paprikatahna Täytteellä, Kotimaista Kirsikkatomaatti. Snacks/Other: Valio Rasvaton Maito, Alpro Coconut Unsweetened. more...
2086 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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AliceButch's Weight History


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