Weigh In record (no journal entry) for 28 August 2021
|
167.8 kg
Lost so far: 0 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 47.04g | Prot: 48.14g | Carbs: 138.52g.
Lunch: Coffee with Milk and Sugar, Deli Sliced Ham, American Heritage Cheddar Shredded Cheese, Country Crock Spreadable Regular Soft Margarine, Sesame Bagel. Dinner: Kitchen Cravings Italian Sandwich, Honeycrisp Apples. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|