Weigh In record (no journal entry) for 28 August 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 28.42g | Prot: 54.81g | Carbs: 143.07g.
Breakfast: Fried Egg, Trader Joe's Organic White Bread, Trader Joe's Parmesan Cheese, Bacon (Cured, Pan-Fried, Cooked) , Coffee with Milk and Sugar. Lunch: Trader Joe's Organic Black Beans, Garlic , Trader Joe's Persian Cucumber, Olives, Gala Apples, Trader Joe's Parmesan Cheese. Dinner: Trader Joe's Roasted Garlic Chicken Sausage, Trader Joe's Persian Cucumber, Kroger White Potatoes Sliced, Trader Joe's Organic Soft White Bread. more...
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Gaining 1.8 kg a Week
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sunnyingrid's Weight History
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