Weigh In record (no journal entry) for 28 August 2021
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130.0 kg
Lost so far: 0.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 66.66g | Prot: 75.12g | Carbs: 354.87g.
Breakfast: Zulka Morena Pure Cane Sugar, Kroger Heavy Whipping Cream, Coffee, Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: Activia Strawberry Yogurt, Haribo Sour Gold Bears, Lay's Wavy Original Potato Chips, Raisins. more...
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Losing 1.9 kg a Week
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KGBrown4770's Weight History
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