|
Still battling back issues.
|
60.4 kg
Lost so far: 9.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 41.49g | Prot: 93.31g | Carbs: 88.85g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Sports Research Collagen Peptides. Lunch: Kraft Fat Free Ranch Salad Dressing, Sargento Mozzarella Shredded Cheese, Mission Protein Plant Powered Tortilla, Kentucky Legend Thick Sliced Oven Roasted Turkey . Dinner: Jimmy John's #4 Turkey Tom Unwich. Snacks/Other: Cherry Pie, Dcm choc chip bars, Carrots, Cucumber, Almonds. more...
|
Gaining 1.7 kg a Week
|
 Comments
28 Aug 21 by member: Corvettecowboy
|
28 Aug 21 by member: bgr12
|
Prayers for you...I can identify and empathize with you and many more.
28 Aug 21 by member: brendabradshaw
|
Ugh, I'm sorry Diana. it really is the worst.
28 Aug 21 by member: Katsolo
|
The last two days I’ve been using a wedge under my knee at night and have felt improvement. Pain can be so harsh, hope you find something to work for you.
28 Aug 21 by member: SparkKG
|
Hope you feel a lot better soon.
28 Aug 21 by member: Tai_1-9
|
Thank you, sorry to not respond to each of you but the pain is bad today. Makes me alittle grouchy and slow. 💜💜💜
28 Aug 21 by member: Diana 1234
|
Sorry Diana, praying you get relief soon!
28 Aug 21 by member: bearnoggin
|
29 Aug 21 by member: ridemariel
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|