Weigh In record (no journal entry) for 27 August 2021
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 29.70g | Prot: 33.11g | Carbs: 151.81g.
Breakfast: Water , Whole Foods Market French Bread, Great Value Crispy Chicken Strips, Coffee with Cream and Sugar. Lunch: Orange Juice , Activia Cherry Yogurt, Water . Dinner: Kraft Greek Vinaigrette Salad Dressing, Greek Salad, Water , Whole Foods Market French Bread. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...
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Gaining 6.4 kg a Week
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Ceilo252's Weight History
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