Weigh In record (no journal entry) for 27 August 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 56.13g | Prot: 226.81g | Carbs: 238.80g.
Breakfast: Nutrimuscle Protimuscle 5, Baguette, Oeuf. Lunch: Panzani Spaghetti , Courgette, Oignons, Crevettes, Isio 4 Huile. Dinner: Picard Edamame, Bio Village Carottes , Concombre (Pelé), Tomates, Crevettes, Thon, Golden Sun Riz Basmati, Aoste Serrano les Fines et Fondantes, Lidl Filets d'anchois Marinés à l'ail, Pastèque. more...
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Losing 0.3 kg a Week
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arnaud91280's Weight History
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