Weigh In record (no journal entry) for 27 August 2021
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88.0 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 31.15g | Prot: 44.33g | Carbs: 39.84g.
Breakfast: Coffee with Milk. Dinner: Sonny's Bar-B-Q Pulled Pork Sandwich on Bun. more...
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Losing 0.2 kg a Week
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awisortega's Weight History
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