Weigh In record (no journal entry) for 27 August 2021
|
113.4 kg
Lost so far: 6.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 16.19g | Prot: 31.14g | Carbs: 106.00g.
Breakfast: Jenny Craig Cinnamon Rolls, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
derdog101's Weight History
|