LTHOMP56's Journal, 27 Aug 21

Makes me feel bad when I gain but I'm trying to reprogram my brain. I def don't need to lose any more.
45.0 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
2105 kcal Fat: 89.50g | Prot: 71.80g | Carbs: 262.91g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Wal-Mart Extra Lean Ground Beef 96/4, Great Value Angel Hair Pasta, Pictsweet 3 Pepper & Onion Blend, Classico Italian Sausage with Pepper & Onions Sauce, Great Value Texas Toast with Garlic. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Gaining 0.1 kg a Week

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LTHOMP56's Weight History


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