Weigh In record (no journal entry) for 27 August 2021
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72.6 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 20.36g | Prot: 38.76g | Carbs: 123.97g.
Breakfast: Bananas , Signature Select Light Brown Sugar, Quaker 100% Whole Grain Oatmeal. Lunch: French Salad Dressing , Red Lobster Sides - Garden Salad. Dinner: Red Lobster Petite Green Beans, Red Lobster Steamed Broccoli, Red Lobster Wood-Grilled Shrimp Skewers . more...
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Gaining 1.6 kg a Week
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daphnie_regine's Weight History
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