oceanladyjulia's Journal, 27 Aug 21

Inflammation down a little
91.5 kg Lost so far: 2.0 kg.    Still to go: 19.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
1221 kcal Fat: 35.50g | Prot: 68.00g | Carbs: 164.92g.   Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Domino's Pizza 12" Hand Tossed Cheese Pizza, Great Value Bottled Water (Bottle), Domino's Pizza Cheesy Bread. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 1.9 kg a Week

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oceanladyjulia's Weight History


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