Weigh In record (no journal entry) for 27 August 2021
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176.4 kg
Lost so far: 35.9 kg.
Still to go: 76.6 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 86.30g | Prot: 82.57g | Carbs: 214.63g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Diet Rite Cherry Cola Soda (Can), Coffee with Sugar, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Sweet Onions , Ketchup , French's Classic Yellow Mustard, Bob Evans Tomato Slices, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Kroger Lite Mayo, Nature's Own Perfectly Crafted Thick Sliced White Bread. Dinner: Coca-Cola Diet Coke, Vodka, Wal-mart Deli Potato Wedges, Breaded Chicken Patty, Fillet or Tenders. more...
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Losing 1.7 kg a Week
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Puffywuffy's Weight History
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