Donnananaa's Journal, 27 Aug 21

Donnananaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2021

73.7 kg Lost so far: 4.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:

531 kcal

Fat: 18.01g | Prot: 29.86g | Carbs: 67.50g. Breakfast: Iogo Strawberry Yogurt 0%, Coffee with Milk, Apples. Lunch: Pears , Tangerines (Mandarin Oranges) , Pork Chops (Top Loin, Boneless, Lean Only) , Tabbouleh (Bulgar with Tomatoes and Parsley). more...

2079 kcal

Exercise: Driving - 40 minutes, Desk Work - 8 hours, Sleeping - 15 hours and 20 minutes. more...

Gaining 1.6 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Donnananaa's Weight History

View Complete History

Donnananaa's Journal, 27 Aug 21

Submit a Comment

Donnananaa's Weight History