Weigh In record (no journal entry) for 27 August 2021
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106.6 kg
Lost so far: 31.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 125.51g | Prot: 54.33g | Carbs: 243.83g.
Breakfast: Mt. Olive Pepperoncini, Biancoro White Balsamic Vinegar, Coffee, Shop Rite Kalamata Pitted Olives, Feta Cheese, Safeway Greek Feta Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables. Lunch: Yoplait Oui French Style Yogurt - Vanilla, Annie's Naturals Lite Goddess Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Adirondack Mandarin Orange Seltzer, Breaded or Battered Potato French Fries, Ice Breakers Cool Mint Mints, Falafel , Dole Shredded Lettuce, Del Monte Diced Tomatoes, Annie's Naturals Lite Goddess Dressing, Mission Foods Mission Burrito 10" Flour Tortilla, Trader Joe's Tahini Sauce. Snacks/Other: Brownie, Coffee, Trader Joe's Chocolate Covered Espresso Beans, Trader Joe's Artichoke Hearts. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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